Posted in Diet, Food, Health and lifestyle, Healthy eating, Soft Drinks

You Will Never Look at Soft Drinks the Same Way Again After Reading This

Hint: there’s enough sugar to make big lollipops.


Re-worded from 
Photographer: Screen Shot 2016-06-14 at 12.04.48 pm.png

Even though you’re well aware that reaching for a a bottle of water will always be a better choice than guzzling down a can of Coke, have you ever really thought about the amount of sugar used to make your favorite fizzy drink?

Food photographer Henry Hargreaves has. While trying to capture what 77 grams of sugar (the average for a bottle of Mountain Dew) actually looks like, the New Zealand-born artist made a very interesting discovery.

“After recently hearing a health professional refer to soda as ‘the cigarettes of our generation,’ I decided to do an experiment to show what’s in soft drinks after the water is boiled away — in other words, dehydrating the hydrator,” Hargreaves writes on his website. “Once boiled, I took each remaining substance and poured it into a lollipop mold. After all, I figure that’s what you’re essentially getting: candy in costume as a soft drink.”

Here, five visuals of the sugar (in the form of oversized lollipops) you unknowingly consume:

1. Mountain Dew, 77 grams of sugar

2. Coke, 39 grams of sugar

3. Jarritos, 29 grams of sugar

4. Snapple, 46 grams of sugar

5. Vitamin Water, 33 grams of sugar

Screen Shot 2016-06-14 at 12.01.42 pm



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